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Tiffany
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Von42.00EUR/ Std

Fitness & Strengthening Workout & Stretching - Train with a professional dancer

Hi everyone!

Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around:
- fitness & cardio training
- strengthening your deep muscles
- placement & anatomy
- boosting your motivation
- prehab against injuries
- stretching

The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual.

- For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions.
- ​Where? Online via SKYPE or at the student's location.

*What are your goals?*
*What do you need to become the best version of yourself?*

As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile.
I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job.
In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.)

Bachelor of Contemporary Dance Practices | Iceland University of the Arts.
Facilitator | Contact Beyond Contact
Healing with the Arts Certification | University of Florida
During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal.
I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali).


Feel free to contact me for any inquiries.

Tiffany

Zusätzliche Informationen

I suggest you to wear comfortable clothes, bring a water bottle, a yoga mat (if you have one), and a towel.

Ort

Beim Schüler zu Hause: In der Umgebung von Reykjavík, Island
Online via Webcam
Beim Schüler zu Hause: In der Umgebung von Paris, Frankreich

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Allgemeine Informationen

Alter:
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Senioren (65+ Jahre alt)
Unterrichtsniveau:
Anfänger
Mittel
Fortgeschritten
Dauer:
45 Minuten
60 Minuten
90 Minuten
120 Minuten
Unterrichtet in :Englisch , Französisch

Über mich

My name is Tiffany, I'm a native French and English bilingual passionated about teaching French (for 5 years) and dance (for 8 years) to others.

I hold a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO.
Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). I intend to present this research as a PhD student.

My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris.

I remain at your disposal for any information.

See you soon,

Tiffany Mc Swaker

Bildung

MBA Business Marketing & Communication
Masters of Art Research & International Creation, Université Paris 1 Panthéon-Sorbonne
Bachelor of Contemporary Dance, Iceland University of the Arts
Healing with the Arts, University of Florida

Erfahrung / Qualifikationen

Founder | Transcendental Embodiment (TE)
Member | International Dance Council UNESCO
Casting director | PimComedy dance fashion show
Performer for worldwide dance companies and Paris Fashion Week

8 years teaching dance (contemporary, floorwork, ballet, wedding choreography)
5 years teaching French to foreigners

Bewertungen (32)

Sehr guter Lehrer. Motiviert und passt ihren Unterricht an den Schüler an. Ich kann es empfehlen.
Übersetzt mit Google Translate. Hier klicken, um das Original zu sehen.
Meine erste Stunde hat mir wirklich Spaß gemacht. Ich habe seit der Schule nicht mehr gelernt und muss noch so viel lernen (vor allem meine Aussprache), aber zum Glück ist Tiffany sehr verständnisvoll und geht in meinem Tempo vor. Sie hilft mir sehr gut dabei, die Muster der französischen Sprache zu verstehen, und ich habe das Gefühl, dass ich schon so viel gelernt habe. Ich freue mich auf weitere Stunden mit ihr.
Übersetzt mit Google Translate. Hier klicken, um das Original zu sehen.
Tiffany ist seit fast einem Jahr meine Lehrerin für transzendentale Verkörperung und Bewegung. Unter ihrer Anleitung konnte ich mehr Reflexions- und Energiebewegungsaktivitäten in meine intuitive Bewegungspraxis integrieren. Ich schätze ihre Einsichten während meiner Reflexionen und schätze, wie sie mit mir zusammenarbeitet, um Themen zu identifizieren, die es zu erforschen gilt. Ich kann Tiffany wärmstens empfehlen.
Übersetzt mit Google Translate. Hier klicken, um das Original zu sehen.
Tiffany ist unglaublich. Sie hat mich auf meinem Weg, Französisch auf eine auf Sie zugeschnittene Art und Weise zu lernen, sehr unterstützt. Ihr Unterricht ist gründlich und sie stellt sicher, dass Sie die Bedeutung von Phrasen wie ein Muttersprachler verstehen. Sie hat eine wirklich tolle Energie und ich werde von nun an mit ihr weitermachen!
Übersetzt mit Google Translate. Hier klicken, um das Original zu sehen.
Tiffany ist sehr aufmerksam und ihre Lehrmethode ist gut strukturiert. Nützlich ist auch, dass sie ihren Schülern ihre Lehrmaterialien zur Verfügung stellt. Ich freue mich auf meinen nächsten Kurs😊
Übersetzt mit Google Translate. Hier klicken, um das Original zu sehen.
...
Bonjour! My name is Tiffany, I am a native French and English bilingual. I have over 3 years of experience in teaching and tutoring French and philosophy for elementary, and secondary school students, and adults. I can support you with your homework, help you with grammar, conjugation, spelling, accents, fluent speaking and pronunciation, check essays, applications, and letters, and help you prepare for an exam or an interview. I am invested, patient, pedagogue and I enjoy sharing my knowledge with my students. I easily appropriate my classes and learning methods efficiently regarding the needs of each student wishing to learn and improve. My goal is to correlate French with the word Fun and "Facile"! Efficiently increasing the potential of everyone. Together we will overcome your struggles, misunderstands, and fears. I believe that practicing the language is the best way to improve, consequently, my classes are based on interactions. Classes are also possible via SKYPE. Feel free to contact me if you have any questions. A très vite!
Hello future spouses ! If your dream is to learn the perfect wedding choreography to make this day unforgettable, trust me that you will impress all your guests, family and friends ! No dance skills is required, I adapt the choreographies to all levels and will highlight every single performing spark you have. I have created choreographies and taught them for over 10 future brides and husbands these past two years. As a professional dancer, educator, researcher, and performance maker I am creative, dynamic, aware, and versatile. I will teach you the basics of several dance style and together we will co-create your perfect wedding dance according to your preferences (music, dance style, length,...) If you want to dance on several music I can mix the track together along the choreography - so it is made on measure! The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, uniqueness, and artistic voice of each individual. * More about me * During the past years, I have developed a method entitled Transcendental Embodiment (TE) thats links philosophical, psychological, and spiritual approaches to the movement. (You can check the available Dance & Healing (TE) class on my page for further information.) I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali), and Mexico. Company Dancer Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and more. Moreover, I hold a Master’s degree in Research and International Art Making from Sorbonne University in Paris. Feel free to contact me for any inquiries. Tiffany
Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - energy alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: Feel free to contact me for any inquiries. Tiffany
Dear dancers, welcome! Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile. Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO. Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment). My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris. I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings. I remain at your disposal for any information. See you soon, Tiffany

Eine Frage stellen

Schicke eine Nachricht an Tiffany und teile ihm/ihr mit, was du lernen möchtest.
Je mehr Details, desto besser.
Bsp. "Hi, wann können wir uns für einen Unterricht treffen?"

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Von 42€Online via Webcam
Von 60€Beim Schüler zu Hause

Der richtige Lehrer Garantie


Wenn Du mit Deinem ersten Kurs nicht zufrieden bist, wird Apprentus Dir einen anderen Lehrer suchen oder Dir den Kurs erstatten.

Online-Ruf

  • Lehrer seit September 2020
  • 5 regelmäßiger Schüler
  • Telefonnummer verifiziert

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Von 42€Online via Webcam
Von 60€Beim Schüler zu Hause

Der richtige Lehrer Garantie


Wenn Du mit Deinem ersten Kurs nicht zufrieden bist, wird Apprentus Dir einen anderen Lehrer suchen oder Dir den Kurs erstatten.

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Myriam
Enjoy 1:1 live & video online Pilates coaching
No time to come on site or outside? Would you like to move more regularly but you have irregular schedules which is difficult to find training classes? Looking forward to meeting you and taking you into a new life balance - ONLINE 1:1 live & video, at your convenience! Enjoy an interactive class between your body and your mind and discover deep muscles you never knew before. group and individual lessons for all levels and ages

Sanchitha
Classical Ashtanga Yoga, Kriyas, Asana, Pranayama and Meditation
MIND BODY BALANCE Discovering the true essence of life. Traditional Techniques in a new and unique dimension. Classical Ashtanga yoga- immersion into practical experiences of the yoga asanas, pranayama, kriyas, meditation and karma yoga. MY belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but also is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society. Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you!

Shweta
Yoga for Mind & Soul by Yoga Shiromani Shweta, 14 years of yoga teaching experince
Are you suffering from conditions like depression, anxiety and high stress levels and looking for a class to nourish your mind and soul? Or you are looking to rejuvenate yourself and prepare for higher practices like meditation for self awareness. Then come, spend your time in a joyful healing experience. Let yoga change your life. Develop concentration and focus, reduce stress, overcome your anxiety and fear by way of Yoga, in this class taught by a teacher of more than 12 years of experience of teaching yoga This class would comprise of different Yogic techniques like :::::: #deep relaxation techniques - all is well in your world when you are calm. Give complete rest to the body and the mind #deep breathing - breathing in strength, breathing out fear. Deep oxygenation of brain to bring clarity of thoughts #yogic breathing techniques - learn to control your mind by regulating your breath. inhale joy and happiness, exhale anxiety #yoga asanas - oxygenate your whole body, to vitalise it, inducing clarity of thoughts. It prepares the body and the mind for the attainment of your higher self You are invited to reconnect again with your inner feelings of joy and happiness.